A path to better health that is personal, practical, powerful
It’s never too late or too early to take better care of yourself.
As a certified Yoga Therapist and a Nutrition Coach and Educator, I am here to support you on your journey to better health by offering a tailored approach that addresses the mind and body together, inside and out.
The choice is yours
Moving the world towards better health, one empowered person at a time
Testimonials
It took one class for me to become hooked with yoga. I was lucky. I had a
great teacher for that first class. I actually started yoga as a complement to my
running program while preparing for a Marathon and Julie had provided me
great advice and adapted the session to my specific needs in addition to
providing massage therapy and nutrition coaching. Thanks to Julie yoga and
food awareness became part of my life.
Sébastien Grummenacker
For many years I have been struggling with pain and tension in my shoulder and hip.
I have tried acupuncture, chiropractors, osteopathy, physiotherapy and none of them
explained to me that my pain is coming from overstrained myfascia and how to
release the tension on my own. Julie alleviated my pain by personalized restorative
myfascia training sessions that contained elements of Slings and yoga. She also
helped me relax and destress with amazing Esalen massage therapy sessions.
Moreover, thanks to Julie I was able to overcome my fear of doing a headstand. I
learned a lot from Julie and appreciate her compassionate and calming presence.
Having Julie as my personal holistic health coach is one of the best investments that
I have made for my wellbeing.
Zane Zaleska
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