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A path to better health that is personal, practical, powerful

It’s never too late or too early to take better care of yourself. 

As a certified Yoga Therapist and a Nutrition Coach and Educator, I am here to support you on your journey to better health by offering a tailored approach that addresses the mind and body together, inside and out.

The choice is yours

Moving the world towards better health, one empowered person at a time

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