Morrow Health helps busy people 50+ years of age struggling with stiffness, mobility loss, and declining strength, who want to regain confidence in their bodies and stay active as they age.
I help people 50+ improve mobility, strength, and balance so they can stay active and independent with confidence. As a certified yoga therapist, FAMO Fascia Movement Trainer, and yoga teacher with a PhD in Human Nutrition, I take a science-based approach to movement. My practical, effective strategies help people move better, feel stronger, and enjoy life with less stiffness or restriction.
Degrees and Certifications
- PhD in Human Nutrition and Nutritional Biology (The University of Chicago)
- Certified Yoga Therapist (The Yoga Therapy Institute, C-IAYT)
- FAMO Fascia Movement Trainer Advanced Level (art of motion training in movement gmbh)
- Yoga Alliance Certified Yoga Instructor (Niyama Yoga, E-RYT 200)
- Vegan Lifestyle Coach and Educator (Main Street Vegan Academy)
- Plant-based Nutrition Certificate (T Colin Campbell Center for Nutrition Studies)
- Nutrition Consultant (Open Study College)
- Esalen Massage Practitioner (The Center: European Institute of Esalen Massage)
